2956: What Pushes Your Buttons? How To Manage...

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherford jo ...  Show more

Dr. Margaret Rutherford talks about how couples hear and deal with criticism Episode 1956: “I Love You, But…” How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Navigating Arguments With Your Partner Dr. Margaret Rutherford has been a psychologist in private p ...  Show more

Dr. Margaret Rutherford shares five things to learn about codependence and interdependence Episode 1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship Dr. Margaret Rutherford has been a ...  Show more

Dr. Margaret Rutherford discusses how we can find meaning in our friendships that have ended. Episode 752: Finding Meaning In Friendships That End by Dr. Margaret Rutherford on How To Work Through Ending Relationships Dr. Margaret Rutherford has been a psychologist in private pra ...  Show more