#117: How to Know When a Relationship is Wort...

In today's Ask Steph episode, I'm giving advice to a listener who is feeling a lot of shame and self-blame for their role in the breakdown of a relationship, which they've come to recognise after working on themselves post-break-up. I share some thoughts on why shame and blame ca ...  Show more

So many people will know the frustration of wanting to work on your relationship and being met with resistance, shutdown, or disengagement from a partner. When your sincere attempts at getting through and finding a path forward aren't landing, it's easy to feel hopeless—and confu ...  Show more

Is the relationship worth fighting for? When going through struggles in your love life, it can be really messy & unclear whether to fight through or to walk away.. In this episode we break down 5 signs it might stand a chance.. Make sure you tune in every week if you want to catc ...  Show more

Do we give up on friendships/relationships too easily? Is it possible to heal without time apart? When is the pain and problems not worth dealing with anymore? In this episode, we talk about our relationship with each other and the lessons we've learned about friendships worth fi ...  Show more

Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main epi ...  Show more

Make up or break up? Knowing when to call it quits. If you’ve ever been through a rough patch, you know this is a painful question to answer. Do you stick it out? Do you cut the cord and run? Do you sacrifice more to make it work? Do you demand your partner give up everything and ...  Show more