#117: How to Know When a Relationship is Wort...

Register for my upcoming free workshop on Anxious Attachment Protest BehavioursIn this new series on attachment and conflict, we're exploring the deeper layers that make relational conflict so challenging, and how we can shift those patterns. This first instalment is all about th ...  Show more

If you've been "doing the work" for a while now, it's likely you have a firm grip on why you are the way you are. But many of us find ourselves stuck at the "knowledge and awareness" stage, struggling to put our insights into practice in a way that translates into lasting change. ...  Show more

<span style="font-weight: 400;">In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ...

In this episode I talk about what if your break up was out of a relationship that was great. You can't think of anything wrong with the relationship or your ex so you can't get angry and it doesn't make sense why you should let go. I go over how you can start moving through the b ...  Show more

In today's listener episode I have Jana from Slovakia on the show and she tells the story of her relationship which was a great relationship for the first 7 months and then her partner was diagnosed with schizoaffective disorder which ultimately led to the demise of the relations ...  Show more

J'ai envie que toutes mes copines soient dans des bêtes de relations amoureuses, vous êtes mes copines et je veux le meilleur pour vous : bienvenue.

Jusqu'à ma relation actuelle, j'avais une image biaisée des relations amoureuses : compliquées, qui font mal. Ou en tout c ...