Pushing Past Perfection: The Parenting Tool T...

Most parents are doing everything they can to raise good kids, and still feeling exhausted, reactive, and unsure if they’re actually helping in the long run.So much parenting advice is obsessed with today’s behavior: listening, sharing, cooperating, “being good.” But this episode ...  Show more

We’re back with one of our favorite episodes of the year: the trends of the year episode where we scour the internet for the hottest trends forecasted for 2026. Your resident besties, Kristin and Deena officially give the tired mom stamp of approval of which trends we're into, wh ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through ...  Show more

Today I’m joined by Courtney, a lovely mother of three young boys who recently completed my One on One Six Week Course. In this episode, she tells us how she has begun to transform her family, let go of yelling, and found more calm for her and her boys.If you think you can’t chan ...  Show more

We parents have been taught that our children’s behavior must be corrected through punishments and manipulations, and sadly, this has been accepted as the default mode of parenting. And when compounding other stressors in lives, it becomes so easy to unconsciously fall back on th ...  Show more

The role we take on in our nuclear family may easily transfer into our parenting, and often informs the ways in which we treat our children. Subconsciously we may perpetuate these roles without fully recognizing what they are or where they come from. Largely because children in o ...  Show more