10 Seconds To Better Behavior

Starting school stirs up big feelings — for little kids and for the parents saying goodbye. Dr. Cathryn shares the moment that changed drop-offs for good with her own youngest, plus the big-hearted scripts, routines, and small shifts that make those first mornings smoother.In thi ...  Afficher plus

When potty training goes sideways, it's easy to wonder if you're doing something wrong. In this episode, I answer a parent's question about a 3-year-old who won't pee or poop on the potty and explain why less pressure often leads to more progress.You'll learn practical strategies ...  Afficher plus

Today I'm thrilled to share with you three powerful ways you can break free from the cycle of control, yelling, and punishments, and evolve into a more connected and loving parent. I'll share a powerful technique that allows you to gain clarity in those challenging parenting mome ...  Afficher plus

Today I want to give those who have started on this journey of connected parenting some much-needed encouragement. We can often get stuck in the muck what with all the refusals, fighting, poor choices, and big feelings. But bad moments don’t mean you are not progressing, and ever ...  Afficher plus

As a fellow parent, I've gathered some quick and useful parenting tips over the years that can help you take a break or handle challenging situations more easily. These hacks are aimed at making your life as a parent a bit smoother. I hope you find them beneficial!Interested in T ...  Afficher plus

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ...  Afficher plus