10 Seconds To Better Behavior

Struggling to set boundaries without caving or feeling that familiar pang of guilt?In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding.Discover how acknowledging your child’s feelings with clear, compassionat ...  Show more

Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn explains how your calmness (not your words) helps tantrums pass without escalating.You’ll learn:•Why reasoning and “calm down” don’t work in the middle of a tantrum•When to ...  Show more

Today I'm thrilled to share with you three powerful ways you can break free from the cycle of control, yelling, and punishments, and evolve into a more connected and loving parent. I'll share a powerful technique that allows you to gain clarity in those challenging parenting mome ...  Show more

Today I want to give those who have started on this journey of connected parenting some much-needed encouragement. We can often get stuck in the muck what with all the refusals, fighting, poor choices, and big feelings. But bad moments don’t mean you are not progressing, and ever ...  Show more

We often think that the only way to get our kids to listen is to use threats, bribes or punishments. Those actually decrease natural obedience over time. There is another way to do it, tune in to find out how. Yelling, threats and bribes really do seem to work in a pinch- kids ty ...  Show more

As a fellow parent, I've gathered some quick and useful parenting tips over the years that can help you take a break or handle challenging situations more easily. These hacks are aimed at making your life as a parent a bit smoother. I hope you find them beneficial!Interested in T ...  Show more