10 Seconds To Better Behavior

Is your toddler waking up at 2 AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.In this episode, you’ll learn:✅ Why toddlers wake at night✅ A comfor ...  Show more

Biting is one of the behaviors that worries parents most. In this episode, Dr. Cathryn explains why little kids bite, why "biting back" isn't the answer, and what to do instead.You'll learn:• Why toddlers and young children bite• What biting is really telling you about your child ...  Show more

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ...  Show more

In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and c ...

Your child’s brain isn’t finished at birth — it’s built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are built through res ...  Show more

On this episode I welcome Allison, the owner and founder of The Potty Training Consultant (@pottytrainingconsultant on Inatagram), to discuss the basics of potty training.  She is a mother of two and her company has helped thousands of families around the world in their potty ...  Show more