5 Harsh Truths That Will Change Your Life

If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the wrong target for years. Who you are is actually a layered system. There's your pe ...  Show more

Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard marriage, to walk through the seven psychological mechanisms that quietly lock people inside bad relationships and make leaving feel ...  Show more

Truth--it is a trigger word these says in the polarized globalized liberal landscape. Most people live in such uncertainty that they will only claim that "truth is relative" and "there is no absolutely truth", which, ironically, is a self negating statement proving there is absol ...  Show more

Get coaching that goes deeper than tips and tricks with Daily Boost PREMIUM. Find out more HERE. Change Your Stories, Change Your Life Today we begin with a truth that on the surface may not seem very motivational. However, accepting this truth will be the singularly most fre ...  Show more

We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can cre ...  Show more

I personally think that living a boring life is unacceptable. You should strive to become more interesting or you will most likely be filled with regret on your death bed. So today I want to talk about the real reason why your life is so boring and also 2 very actionable steps th ...  Show more