5 Harsh Truths That Will Change Your Life

5 Harsh Truths That Will Change Your Life

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Self-Help, Solved

We pulled over 2,600 studies and ranked 19 of the most common self-improvement techniques across three dimensions: research quality, consistency of results, and actual effect size. Then we sorted them into four tiers: legitimately works, works sometimes, probably not helping, and ...  Show more

The Biggest Self-Help Scam in History, Solved

This book has sold over a hundred million copies, billionaires swear by it. But what if it's a lie? Does the effectiveness of the book change if we find out that the author is a huge scammer and quite possibly made up the whole story that spearheaded the book? For practical, scie ...  Show more

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Change Your Stories, Change Your Life
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What Are You Lying To Yourself About?
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The REAL Reason Why Your Life Is So Boring
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I personally think that living a boring life is unacceptable. You should strive to become more interesting or you will most likely be filled with regret on your death bed. So today I want to talk about the real reason why your life is so boring and also 2 very actionable steps th ...  Show more