#235 Competition Mindset, Injury Prevention, ...

Is your Jiu-Jitsu gameplan actually helping you win… or are you just collecting random techniques?In this episode, I sit down with Beatrice Jin( ⁨@berimbozo⁩ ), black belt competitor, coach, and one of the funniest creators in Jiu-Jitsu, to talk about how to build a real competit ...  Show more

I asked the internet for their hottest BJJ takes… and honestly, this was a mistake.In this episode of The I Suck at Jiu Jitsu Show, Josh, Bryce, and Brian react to listener-submitted BJJ hot takes that range from painfully true to completely unhinged. We talk about injured traini ...  Show more

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastToday, I interviewed a good friend of mine, Daniel James.I wanted to ...  Show more

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ...  Show more

Join the Foodie Fam Membership - https://www.patreon.com/FWNTT! Welcome to our first episode of The Talk, our member-only bonus episode series! One of our most common requests is to go weekly, and the best way we have found to make that possible is by launching The Foodie Fam Mem ...  Show more

Question - When has a weight issue got nothing to do with food?Answer - Always!In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many.Learning to love ourselves for just who we are without judgement a ...  Show more