#235 Competition Mindset, Injury Prevention, ...

We brought HOT TAKES WANTED to the Fuji BJJ World Championships… and one guy told us his Jiu-Jitsu coach tried to steal his girlfriend. 💀And somehow, that's only ONE of the crazy stories we heard.From gym drama and questionable submissions to spazzy white belts, guard pulling, a ...  Show more

Spazzy white belts, terrible training partners, and the unwritten rules of jiu-jitsu. Today we're exposing everything upper belts wish white belts knew.Josh McKinney and the ISAJJ crew reacts to YOUR hottest BJJ takes, tells some ridiculous stories, and declares war on white belt ...  Show more

What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. 

Increase athleticism, reduce injuries and build a grap ...

When was the last time you fell Victim to a Guillotine Choke? A friend of the podcast with a strange accent calls out JT for the truth. Recovering from a knee surgery how do you make it back it back to the mats? What is the right way to transition from rehab exercises to actua ...

Do you struggle to sweep heavier opponents? If you suck at sweeping should you switch strategies and learn take downs or just improve your guard game? JT and Joey break down how you can improve your sweeping game.
What are the Top 5 BJJ matches of all time? Also what is th ...

Is your upper body strength holding you back on the mats? Get ready to unlock the secrets to building a bigger, stronger upper body tailored for Jiu Jitsu or just because you want to get swole! In this episode of the Bulletproof for BJJ podcast, JT and Joey explore the rapid g ...