Meditation: Unwind Your Mind

Meditation: Unwind Your Mind

Morning MeditationMorning Meditation

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Soothe Your Body’s Stress (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the tension your body has been holding and invite deep relaxation. This meditation guides you to soften, let go, and restore your natural calm with each breath. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your in ...  Afficher plus

 . 11min 40sec
AD-FREE BONUS: Listen for Guidance

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Afficher plus

 . 9min 15sec

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