Are Your Memories Real Today?

What if you could get more done without working more hours? In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days, protect your highest-energy hours, eliminate unnecessary decisions, and plan for the habits that usually derail ...  Show more

What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had? In this episode, I break down why self-sabotage happens, how discipline and self-accountability help you push through it, and h ...  Show more

We rely on our memory to understand the world. But what if our memories aren't true? This week, we talk to psychologist Elizabeth Loftus about the malleability of memory — what we remember, and what we think we remember.

Do you have a good memory? Do you do anything to improve your memory? Has your memory changed over the years? Tune in and have a great day! - IELTS Speaking for Success PREMIUM: https://linktr.ee/sfspremium Transcript:  https://successwithielts.com/s05e17 Find an IELTS Speaking ...  Show more

Our memories are easily contaminated. We can be made to believe we rode in a hot air balloon or kissed a magnifying glass — even if those things never happened. So how do we know which of our memories are most accurate? This week, psychologist <a href="https://as.tufts.edu/psy ...

On this episode we discuss memories and how they create who we are. How do our recollections shape our consciousness and existence?