ASK P: Red Flags, Breakups, Work/Life Balance, Ending Friendships, & Having Fun Without Alcohol

ASK P: Red Flags, Breakups, Work/Life Balance...

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A Life Update: Grad School, LA & What I Learned This Summer

#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like ...  Show more

 . 1h 6min
The Oxytocin Menu, Explained: What Your Nervous System Actually Wants

#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ...  Show more

 . 58min 48sec

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