Stop apologizing for who you are

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ...  Show more

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

Schedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ...  Show more

In order for us to step up we need to not overcommit ourselves doing the wrong things. If someone asks you to do something, it has to be a "heck ya" or else it's a "no thank you."

On your personal development journey, you need to be sure you have the right foundatio ...

‏People’s emotions and feelings are valid. Even if somehow you did not go through what they went through. We have no right to belittle anyone’s experiences. We can only be there for them. If we can’t show empathy to someone who is going through something bad; what kind of people ...  Show more