Sleep: How Do We Get More?

Sleep: How Do We Get More?

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Ibogaine: A Miracle Psychedelic?

Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles with addiction. And recently President Trump signed an executive order fast-track ...  Show more

Hantavirus: How Scary Is It??

A weird virus has popped up on a cruise ship, and it’s making a bunch of us nervous. It’s a type of hantavirus called Andes virus, and scientists think that it’s infected almost a dozen people so far — three of them have died. And now people are getting off the boat, some of them ...  Show more

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In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and ...  Show more

How Separate Beds Can Boost Your Relationship, The Truth About Sleep Supplements & Naps, Reducing Night Time Peeing & The New Science Of The Body Clock with Professor Russell Foster #424
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Prepare to learn everything you wanted to know about sleep (but were too tired to ask). For today’s episode I’m welcoming back Professor Russell Foster, one of the world’s foremost experts on circadian rhythms and sleep. Russell is Professor of Circadian Neuroscience at the Unive ...  Show more

ACTION #17 Sommeil : Comment mieux dormir ?
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Dernier épisode de la saison 6 !! On se retrouve dans quelques mois pour la saison 7 de Neurosapiens 😍

<a href="https://arenes.fr/livre/neurosapiens/" title="<span data-offset-key="b5r61-0-0" style="box-sizing: border-box; margin: 0px;"><sp ...

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How to Get the Sleep You Need (a Scientific Approach) | Chris Winter, MD
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Do you ever feel like you barely slept even after a full night in bed? You're not alone. Sleep expert Dr. Christopher Winter reveals the truth about the perception gap between how we think we're sleeping and reality.


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