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Feeling deeply is not a weakness. The challenge is learning how to experience those emotions without letting them take control. In today’s episode, Ryan talks with clinical psychologist and bestselling author Dr. Becky Kennedy about the tools kids and adults need to stay steady w ...  Show more

Getting to a place where you know yourself, where you have controlled your needs, where you understand and live by your values is an incredibly wealthy place. Do you have it?🎶 Song lyrics: A Satisfied Mind (Bon Iver version)🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city ...  Show more

Show notes | PDF and Infographic | Free Audiobook | Find calm in chaos—embrace ancient wisdom to master life with Massimo Pigliucci's How to Be a Stoic. READ 1 MILLION BOOKS IN MINUTES. For free. Get the PDF, infographic, full ad-free audiobook, and animated version of this summa ...  Show more

You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life ha ...  Show more

There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it. Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever. @ ...  Show more

Stoic philosopher and author Ryan Holiday shows us how to use the ancient philosophy to calm our mind and create a foundation for lasting success. Listen as Holiday takes us behind the scenes, revealing how he not only reads books and what he looks for, but his process for writin ...  Show more