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Resetting your Immunity + Reducing Inflammation with Dr Josh Redd

Episode Summary: In this conversation, Kimberly and Josh Redd delve into the critical topic of inflammation, exploring its prevalence, symptoms, and the various health conditions it can exacerbate, including autoimmune diseases and fertility issues. They discuss the impact of die ... Show more

. 47min 13sec

The Wisdom of the Blue Zones + Newest Food Research with Dan Buettner

Episode Summary: In this engaging episode, Kimberly Snyder welcomes back Dan Buettner, the renowned author and researcher known for his work on Blue Zones—regions where people live significantly longer, healthier lives. The conversation begins with a nostalgic reflection on their ... Show more

. 41min 57sec

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