140. The psychology of envy

If I could sit down with my 21-year-old self, there are a few things I would definitely want to say. Today, I'm going to say them, like 'don't even THINK about moving in with that guy, use your savings account, care less about grades' and a few more. I also asked you guys, the li ...  Show more

Many of us are conditioned to believe that being described as kind, nice, accommodating and generous are the key to overall happiness. But when these traits veer into Good Girl Syndrome, we can be left with a pathological need to please others, be hypervigilant towards others’ em ...  Show more

Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives? Welcome to the On Purpose podcast, and today we will look deep into the intrica ...  Show more

<span style="font-weight: 400;">Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it?</span>

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In this episode, I talk about the differences between jealousy and envy and how they relate to other emotions. They both hinge on the thought that you need something external - money, a certain job, a romantic partner, a friend - to be happy and that you will be unhappy without i ...  Show more

In this episode of Thick & Thin I chat about that green eyed monster that lives inside of us all: jealousy. I unpack WHY we hate and envy others, how it can be an extension of our fears, and also how it can be a GOOD thing that can help guide us. // Follow me on insta: instagram. ...  Show more