Their past trauma and abuse isn't the immedia...

Some relationships end but continue leaving destruction in their wake. Some don't end and you suffer through the daily drip-feeding of emotionally abusive behaviors until you lose your sanity. When there's no way away from all the toxicity, what can you do? 

Calling a duck a duck makes sense. But this logic works against you in the emotionally abusive relationship. Calling out an abusive person for who they are might just turn the whole thing around on you. 

Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. So often you make excuses for their behavior, think that it is your fault or feel that you can change their ways. In this episode I offer practical techniques so that yo ...  Show more

One in four Australian women have experienced emotional abuse from a partner. You don't get physically hurt, but psychologically it's devastating and it erodes your identity and trust in yourself. Hear from Investigative Journalist Jess Hill and Inez Carey from 1800 Respect about ...  Show more

This podcast has some triggering content. Please take care of yourself.

If you have experienced some form of sexual abuse in childhood, it is incredibly common that you may struggle with with the abuse of food and have very negative body image.  This is understandable, ...

A domestic abuse survivor shares her story and explains why it’s not as simple as just leaving an abusive relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices