Empowerment Through Setting Mindful Intention...

What would happen if you didn't answer that notification right away? Dora explores why the mind equates speed with importance, and how questioning that impulse can create more clarity and less stress. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Before rushing into the next task, what if you gave yourself just one mindful breath? Dora shares a simple practice for noticing what you're carrying, reconnecting with the present moment, and responding with more intention instead of habit. Learn more about your ad choices. Visi ...  Show more

"The power of your intention…please don't under-estimate it, because it can actually change things." - Terri Cole

Learn more about this episode of Hello Freedom at http://terricole.com/153

Learn more about your ad choices. Visit <a href= "https://megaphone.fm/adc ...

Having positive anything has power. Manifest the positive and see what is attracted to you. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Having positive anything has power. Manifest the positive and see what is attracted to you. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Having positive anything has power. Manifest the positive and see what is attracted to you. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.