Life with Bear

It’s time for another episode of Ask Rachel! Today Rachel takes a beautiful and very relatable question from a listener on how to speak more kindly to your body. She shares her history of struggling to speak kindly to herself, and a moment when she was nine years old where she fi ...  Show more

Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is already finding herself in darker days, wearing heavier clothes (and having wild animal encounters outside!). Things in nature may be slowing dow ...  Show more

GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy ...  Show more

On today's episode of the Tuesday People Podcast, host Mitch Albom - fresh from attending a condolence call at a neighbor's home - discusses the benefits of the Jewish tradition of sitting Shiva. Through those in attendance, it's a time for those in mourning to be reminded of lif ...  Show more

On this episode of Overcomfort podcast, I sit down with my friend my Mayra Garcia and give a huge life update. After going through preterm labor, the loss of her son, having a new baby she tells us how she finds the light in the darkness and her new journey of motherhood.See omny ...  Show more

Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that c ...  Show more