7 Strategies To Address ADHD

Most of us have been there. I know I have. You want to make a change, but somehow it keeps getting pushed to tomorrow. Why does getting started so often feel like the hardest part? Today, I’m joined by Mel Robbins, bestselling author of The Let Them Theory and host of The Mel Rob ...  Show more

Your doctor says your blood sugar is normal, so you assume everything is fine. But what if your body is already showing signs of insulin resistance and your routine blood tests aren't catching it? Today, I break down what your blood sugar numbers actually reveal, the critical mar ...  Show more

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training ...  Show more

Does TikTok, Instagram and YouTube make you feel like you possibly have ADHD? ? Have you wondered all your life why you're so forgetful. Do you have a difficult time staying focused or organizing things? Or perhaps the more you learn about ADHD, you are beginning to believe you p ...  Show more

In today's episode with Dr. James Greenblatt, you’ll hear us take a deep dive into: 1. The root causes behind ADHD 2. Natural treatments for ADHD 3. The role of magnesium in managing ADHD 4. The link between copper and zinc in ADHD 5. Food allergies and sensitivities in ADHD 6. G ...  Show more