Neurobiology and Eating Disorders

This is a personal episode talking about my own recovery journey including working on motivation, family trauma and eating changes in recovery. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist M ...  Afficher plus

Your 11 step plan to NOT BINGE EATING on Christmas Day. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a cours ...  Afficher plus

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ...  Afficher plus

This week I am joined by Hope Virgo, Suzanna Samaka and Sharon White; three inspirational women involved in the development and promotion of The Eating Disorder Toolkits for school nurses, educators and carers. In this episode we discuss the Toolkits as well as ...

Fat-positive psychologist and eating-disorder specialist Rachel Millner joins us to discuss how she navigated a changing body while helping clients in eating-disorder recovery, coping with discomfort in a larger body, how the HAES community responded to her weight gain compared t ...  Afficher plus

Anti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of The Wellness Diet, why true well-being is about so much more than food and movement, a quick way to tell if your “lifestyle change” ...  Afficher plus