Meditation: On the Verge of Tears

Up next

Calming Affirmations for Anxiety & Panic Relief 💖 Stress Relief Meditation for Women

Hello, Beautiful...I'm so grateful you're here with me. These soothing affirmations for anxiety and stress relief are designed to calm your nervous system, quiet fearful thoughts, and help you feel safe, grounded, and supported. As you listen, you’ll gently release panic, overwhe ... Show more

. 26min 55sec

Beauty in the Breakdown 🌸 Panic Attack Meditation for Emotional Breakdown & Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 If you’re feeling emotionally overwhelmed, anxious, exhausted, or on the edge of breaking down, this guided meditation will help you breathe through the chaos with compassion and calm. Together, we’ll gently release panic, ... Show more

. 11min 56sec

Recommended Episodes

Meditation: When You're Feeling Low

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 29min 30sec

Meditation: Deep Rest

Sleep Meditation for Women

. 26min 37sec

Meditation: Emotional Cleansing

Sleep Meditation for Women

. 26min 0sec

Meditation: The Cathartic Cry

Sleep Meditation for Women

. 24min 20sec