Boundaries: How to Set Them & Stop People Ple...

I hate to be the one to tell you this but you might NOT be caring for your hair as well as you think 🙈 In today's episode of A Millennial Mind, I sat down with Dr Aamna Adel (@dermatologist_adel), a consultant dermatologist and hair loss specialist based on Harley Street, to get ...  Show more

Harnaam Kaur (@harnaamkaur) is a model, motivational speaker, Guinness World Record holder and PCOS activist - known worldwide for keeping her beard. But this conversation goes much deeper than PCOS and facial hair. Harnaam opens up about growing up South Asian with a condition n ...  Show more

In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.

In this episode, I'm giving you examples of boundaries arou ...

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay questions the traditional notion that a "good person" is one who never says no. This outdated definition leads to a lack of boundaries, which ult ...  Show more

In all interpersonal relationships, boundaries aren’t just common sense, they are healthy. Boundaries can be hard to set, but they’re a form of self-protection and self-care. Remember, they’re not there to keep others out, they’re there to keep you safer and happier. Learn more a ...  Show more

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can ...