Boundaries: How to Set Them & Stop People Ple...

Have you ever wondered why you keep repeating the same patterns in your relationships, career, or life, even when you know they're not serving you? In this weeks episode explores how our childhood experiences shape our self-worth, decision-making, and the things we're drawn to as ...  Show more

What's stopping you from taking action? Most people don't fail because they lack talent. They fail because they never take action. In this solo episode, I unpack the mindset shifts, habits, and lessons that have helped me stop overthinking and start moving. We explore why action ...  Show more

In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.

In this episode, I'm giving you examples of boundaries arou ...

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay questions the traditional notion that a "good person" is one who never says no. This outdated definition leads to a lack of boundaries, which ult ...  Show more

In all interpersonal relationships, boundaries aren’t just common sense, they are healthy. Boundaries can be hard to set, but they’re a form of self-protection and self-care. Remember, they’re not there to keep others out, they’re there to keep you safer and happier. Learn more a ...  Show more

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can ...