Ep 123: Rewiring for Repair: How to Handle th...

WORK WITH MICHELLE:Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-womanSign up for THE EXPERIENCE, an exclusive 12-month mentorship ...  Show more

In this episode of Unf*ck Your Relationships, I’m unpacking why so many women fall in love with potential instead of the person actually in front of them. You didn’t fall for who he was, you fell for who you believed he could become. And then you spent months or years trying to c ...  Show more

<span style="font-weight: 400;">I loved this conversation because time and time again this comes up in the work I do with clients (and it was a pattern in my own relationship). I sat down with Charisse Cooke, who is a London-based relationship psychotherapist with over 20 year ...

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Many of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into ...

When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.

In this episode, we’re e ...

EP008: want to remind you that you can set boundaries, say no, exit toxic situations and STILL be a kind, loving person. It is not one or the other. We've all been in a toxic relationship whether it's within a friendship, a family dynamic, or a romantic relationship. Starting ...