E223: Ending a year but starting Anew

The team is back together and start off with Reem's "Alleged" favourite topic aka manifestation. Here how the team members approach 'manifestation'. Can you manifest singular things or emotional things? What are the mechanics? What is the execution? (OT comes with the heat about ...  Afficher plus

OT and Reem have the whole podcast to themselves and immediately the conversation turns to fitness. Reem says when fitness is a vibe when people show up. OT says regardless of if people are there - he is hitting the gym with a banging music playlist but he knows when people are a ...  Afficher plus

Happy New Year! This week, we're looking back on 2022 and reflecting on the memories that we made this year... both good and bad. We also discuss our goals for 2023 and how we plan to actually keep the resolutions that we're setting for ourselves this year. 

We’re going through our peaks and pits of 2021! Hang out with Becca and Tanya as they look back on the year and set some exciting goals for 2022! You won’t believe what we have in store for next year!

My special guest and I wanted to take the time to reflect on the past year and what we learned in 2022. We then take a look into what we want our 2023 to look like and talk about the goals we have set. Lastly, we discuss our favorite trends of 2022 and the trends we think are com ...  Afficher plus

EP29 - we are talking 2022 reflections and 2023 goals in this episode and I want it to inspire you to believe you can make those significant changes this year that will improve life as you know it. i evolved so much as a person this past year even though i thought 2021 was the ye ...  Afficher plus