52 — Overcoming Trauma and Finding Self-Worth...

Do you notice things other people miss , like a shift in someone’s tone or tension in the room before anyone says a word? Do you need more time to recover than the people around you, so even a fun party or a good work trip can leave you completely wiped out for days? If that soun ...  Afficher plus

Are you the person everyone comes to? Someone asks you to cover a shift, join the committee, host the gathering, or help with the move, and the yes comes out before you’ve even thought about it. Then you’re driving home wondering, why did I just agree to that? Saying yes to every ...  Afficher plus

Scott Stabile’s journey towards self-acceptance and self-love began with a simple yet powerful realization. He learned to acknowledge the small actions in his daily life that reflected self-care and love. This awareness and acknowledgement of these moments of self-love allowed hi ...  Afficher plus

On this week's episode of Rooted Within, we are joined by Scott Armstrong. Scott is a journalist turned mental health advocate, whose life experiences and resulting insight are nothing short of extra-ordinary. On this episode Scott discusses;Overcoming trauma to succeedLiving on ...  Afficher plus

In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experien ...

Dr. Rick and Forrest explore a huge topic: what can we do to recover from a difficult childhood as an adult? Rick introduces a three step process that can help us reclaim our past, identify the key needs we have these days, and internalize related positive experiences. They discu ...  Afficher plus