How to Avoid Death by Comfort

People are told their whole lives how important it is to find their purpose. But many find the search frustrating. They feel there's one true calling or one grand goal they're supposed to be pursuing, but they can't seem to discern what it is.My guest, Jordan Grumet, author of Th ...  Show more

With the release of Christopher Nolan's adaptation of the Odyssey, it seems like everyone's been talking about a 3,000-year-old epic again. But my guest thinks this ancient tale offers a framework for understanding our modern lives that you probably haven't heard before.Patrick D ...  Show more

What if the very thing we fear could actually make us stronger? In this powerful conversation, Terri Cole sits down with Jeff Krasno to explore how good stress can be a surprising ally for health, vitality, and longevity. Together, they uncover how challenges, when e ...

Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to incorporate a certain level of “mortality awareness” into our lives. Only when ...  Show more

Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and ...  Show more

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My guest on today's show, an immersive journalist and self-experimenter named Scott Carney, first joined me for the fantastic episode entitled <a href=" ...