12 Hard Truths You Need to Know to Avoid Toxi...

One of the biggest misconceptions about family estrangement is that people do it lightly. They don't. And for many, the reality is far more painful…The truth is, most people don't create distance because they stopped caring. They do it after years, sometimes decades or even an en ...  Show more

For years, when I signed copies of Get the Guy, I would write the same message: Never settle.I still believe we should never settle for bad behavior, mistreatment, or a relationship that doesn't make us happy. But over time, I've come to see the idea of "settling" a little differ ...  Show more

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ...  Show more

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ...  Show more

I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also t ...

Can you relate to feeling stuck in a toxic relationship? Or maybe you hop from one relationship to the next, never truly feeling fulfilled or connected to the other person? I want you to know this one thing - you are not alone! In today’s episode, I take you behind the scenes of ...  Show more