12 Hard Truths You Need to Know to Avoid Toxi...

Have you ever noticed that the moment someone starts pulling away, you suddenly want them more?Maybe they’re taking longer to reply. Their texts are getting shorter. Or they haven’t made plans to see you again. Nothing has actually happened, but you can feel that something has ch ...  Show more

Have you ever realized that you’re the one keeping a relationship alive?You’re the one who reaches out. The one who checks in. The one who remembers, helps, gives, and shows up. And after a while, instead of feeling generous, you start feeling resentful.We often think the answer ...  Show more

How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well ther ...  Show more

Today, I'm diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip away at our self-worth if we don't know what to look for. 

I'm sharing why we sometimes attract these ...

I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. But that begs the question for many: how does one know that the relationship they are in is toxic or abusive? In this episode, I'm going to lay out my ...  Show more

A toxic relationship can suck the life right out of you. Some people have a long history of getting themselves into toxic relationships and staying far too long. I have several EBooks you can purchase below: Foundations of Healthy Relationships https://bit.ly/3iyQTW7 7 Common War ...  Show more