Meditation: Counting Sheep

Up next

Let the Wind Carry You 🍃 Meditation for Anxiety, Letting Go & Emotional Freedom

Hello Beautiful, I'm so grateful you're here with me. Imagine placing every worry into the gentle breeze and watching it drift away. This calming guided meditation helps release anxiety, emotional tension, and mental heaviness while inviting greater peace and freedom. Allow yours ... Show more

. 11min 35sec

Affirm Peace and Drift into Sleep 🌙 Sleep Affirmations for Anxiety Relief & Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Tonight, peaceful affirmations gently replace worry with calm as your mind prepares for sleep. This soothing sleep meditation helps reduce anxiety, relax your body, and invite deep, uninterrupted rest. Let each affirmation car ... Show more

. 25min 49sec

Recommended Episodes

Meditation: Counting Sheep

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 22min 26sec

Meditation: The Land Of Beautiful Sleep

Sleep Meditation for Women

. 33min 35sec

Meditation: The Land Of Beautiful Sleep

Meditation for Moms

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member toda ... Show more

. 34min 35sec

Meditation: The Land Of Beautiful Sleep

Meditation for Moms

. 34min 35sec