39. habits of a soft & quiet life girly

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ...  Show more

Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, CaitSummer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitl ...  Show more

Carmen shares her fav healthy habits to make you feel happier and less stressed! She talks all about her "treat yourself routine" and the importance of dressing well! Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Tiktok: http://www.tik ...  Show more

Hi loves, in today's episode I am talking about the slow living movement and how important it is for your femininity. Enjoy!

Slow Living Youtube Channels I love to watch:ThatsSoCocoa: https://www.youtube.com/<a href="https://studio.youtube.com/channel/UCvjx1en6ErSO3 ...

today we chat about some fun things that feel like the "girl therapy" trend that has been going around! we chat about mood boards, independence, trusting yourself and clear headed habits!! Thank you AG1 for sponsoring! Check them out here http://drinkag1.com/notyourtypical !!! KA ...  Show more

Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ...  Show more