Ep 81 - Q&A with Mel and Brig

Who else has experienced spotting before their period and wondered whyyyyyy?This episode breaks it down for you! We get into why this happens, what to do and when to go to your doctor about it.It's actually a HUGE clue to your hormone health and fertility so don't skip over it!Li ...  Show more

Get ready for a mind blower guys!So tbh - we didn’t know much about perimenopause and how it links in with PCOS! But so many of you requested an episode on this topic and we’re so glad you did! We uncovered some stuff we found SO INTERESTING and it’s ultimately reshaped how we se ...  Show more

This weeks episode is our first Q&A! Thanks for all your questions, we couldn't read out as many as we wanted to so we will try and fit in a bonus Q&A episode very soon! Follow us on Instagram @thedoublecleansepodcast and be part of the conversation! Learn more about your ad choi ...  Show more

On this week's Q + A episode Chels and Jaci answer questions that you lovely listeners submitted! Whether it was personal, business related, etc, they answer them all. From questions about when they want kids, high school advice about friends and dating to their favorite book ...

You throw a wide range of questions at me and I try and answer them while getting my steps in at the same time. This episode features audio from this live Q&A. 

I’m on my treadmill and ready to answer your questions about nutrition. This episode features audio from this live Q&A.