Ep 81 - Q&A with Mel and Brig

In this episode we answer all your burning questions about PCOS / PMOS, fertility, food, weight loss, staying consistent, acne, facial hair, berberine, MYO inositol, managing insulin resistance and so much more!PMOS impacts so many areas of our life and sometimes it feels like we ...  Show more

100 episodes! And we’re celebrating by tackling the wildest PCOS misinformation, from crazy diet trends to unhinged medical advice. For this monumental episode, we asked you guys to share your wildest PCOS stories with us and boy oh boy did you deliver!What we got back was a pile ...  Show more

We answer your questions and share our insight on these common questions and ocurrances. IG: @sharellegrant @daniantonellos @levelup_podcast_ Please leave us a review to let us know what you thought of today's episode xx 

You asked some questions and I answered them! Love you guys and I hope you’re all doing well <3 listen to more episodes⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠@justdelusional_⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠@nawalsari ⁠⁠⁠⁠⁠⁠on instagram! new episodes every Tuesday :) 

Checking in, catching up, and answering your questions!Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode. As always, thank you for your support! You can always sen ...  Show more

On this week's Q + A episode Chels and Jaci answer questions that you lovely listeners submitted! Whether it was personal, business related, etc, they answer them all. From questions about when they want kids, high school advice about friends and dating to their favorite book ...