#236 Finding Consistency After Major Life Cha...

Women’s BJJ, annoying jiu-jitsu parents, and a cameraman who's undefeated against women and children. What could possibly go wrong? 😂We handed the mic to the jiu-jitsu community for another round of HOT TAKES WANTED, and things got out of hand. From women's-only classes and craz ...  Show more

We brought HOT TAKES WANTED to the Fuji BJJ World Championships… and one guy told us his Jiu-Jitsu coach tried to steal his girlfriend. 💀And somehow, that's only ONE of the crazy stories we heard.From gym drama and questionable submissions to spazzy white belts, guard pulling, a ...  Show more

Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this epis ...

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

When the motivation river has run dry, where can you turn? The boys talk about how discipline has been the anchor of their relationships with BJJ and fitness and how it can do the same for you...

Increase athleticism, reduce injuries and build a grapplers physique wit ...