Healing 2.0: What We Gain from Pain

This week, we bring you the second part of our 2023 conversation on the perils of too much pleasure. Psychiatrist Anna Lembke explains the neuroscience behind compulsive consumption. She also shares techniques she’s learned from her patients to overcome the lure of addictive subs ...  عرض المزيد

All of us think we know what addiction looks like. It’s the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader view might help us to understand why so many people are a ...  عرض المزيد

A pioneering researcher in the psychology of self-compassion, Dr. Kristin Neff provides deep insight into the incredible healing power of being your own ally. In this episode, we cover some immediately useful ways to practice self-compassion and gain its many benefits. Self-compa ...  عرض المزيد

How do we feel pain? What parts of the brain control our reaction to painful sensations? And how is stem cell technology revolutionising the search for better treatments for chronic pain? In this episode of How We’re Wired, join evolutionary anthropologist Dr Anna Machin as she u ...  عرض المزيد

Could an episode of The Marie Forleo Podcast save your life? This one might. Tony shares about his new book "Life Force," including his life-changing health journey from devastating diagnosis to peak performance, and the mind-blowing health breakthroughs he's learned from 100+ of ...  عرض المزيد

To Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here.

In this episode, we delve into the nuanced terrain of health anx ...