from mainstream to energy medicine with dr. l...

If you’re the kind of person who blocks a number the second someone treats you like shit, this episode isn’t for you. This one's for all my sensitive, highly emotional people-pleasers out there. The ones who stick around for years because they "understand" the other person's trau ...  Show more

What if the "ultimate secret" to life is actually a spiritual prison?Manifestation culture has become the dominant operating system of modern spirituality. We’re told that we are the sole authors of our reality. That our thoughts are commands, other people are holographic project ...  Show more

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ...  Show more

Dr. James Gordon is an American author and psychiatrist known for mind-body medicine. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is the founder and executive director of The Cent ...  Show more

Dr. Mariel Buqué joins the podcast to help us learn how we can heal from the past, create healthier patterns, and break cycles of trauma. Forrest and Dr. Buqué talk about what intergenerational trauma is, how we can “hand trauma down,” and how these problematic patterns show up i ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more