Sometimes All We Can Do Is Love The World Int...

What if the time you spend resting isn't actually restoring you? You might be lying in bed, scrolling through social media, answering emails, or watching television, thinking you're taking a break. But is your mind really at rest? Are you giving your body, mind, and soul what the ...  Show more

In this episode of 10 Minutes to Less Suffering, we explore how easily we can allow outside circumstances and other people's judgments to shape the way we see ourselves. When you believe you are not enough, you may begin limiting your dreams, dismissing your abilities, and decidi ...  Show more

In this episode, we talk about your value and how you can make the world a better place.With all the pain and suffering in the world, we are the solution. Our energy is the power that can change the direction we are going. Our energy always expands to those around us, and when we ...  Show more

The world is a cruel place, and we can stay hopeful in spite of that. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

dPlease, read this.Hello. If the podcast was helpful for you, I ask you to give some money to a charity. I truly believe we can make a better world with less cynicism and egoism. You can handle several days without coffee. However, that money REALLY can help. Even a few dollars.W ...  Show more