The #1 Way to Find the “Perfect Man”

When a man is ready to commit, it’s not about your résumé, your looks, or even how perfectly you check his boxes. It’s about how you make him feel—and there are five specific emotions that tip the scales from “she’s great” to “she’s the one.”Let’s break them down—and show you how ...  Show more

When I say “never settle,” I don’t mean what Instagram usually means by it.In this episode, I walk you through how I actually think about standards, trade-offs, and non-negotiables in a way that successful women rarely get told.If you’ve ever wondered whether your bar is high in ...  Show more

Have you ever dated someone who seems really into you . . . only for you to find yourself in a dead-end situationship where you just want to scream, “What are we?!” every time you’re together? Turns out there is a solution for this (and you don’t need to be a mind reader). In ...

Our homegirls said the dating pool got pee in it, but what's love got to do with it? Ummm, EVERYTHING! It's more than just a second-hand emotion. Finding love is hard — that's why SJR teamed up with New York Times bestselling author, speaker, leading dating expert, and confidence ...  Show more

When is the best time to ask the person you’re dating if they’re still dating other people? Is there a “sweet spot” during the dating process to have the exclusivity conversation? In today’s podcast, you’ll learn how to balance emotional intuition with practical strategy ...

Dating is tough.

The person we’re meeting up with may have been on multiple other dates this month. How can we stand out when there seems to be so much competition? 

The #1 way to separate ourselves is through great conversation. And yet most of us spend all o ...