Finding Your Parenting Path with Artist Brook...

In this Follow-Up episode, Dr. Mona draws on her own past experiences with burnout and mental health struggles to offer practical tools for turning around overwhelming, negative days. Acknowledging that bad days are bound to happen, she shares how to break out of a negative spira ...  Show more

Have you ever stood in the fresh produce aisle, looking at the price tags, and felt a wave of frustration because eating "real food" feels like a financial punishment? Families are being bombarded with constant advice to eat better and healthier, but how are they supposed to keep ...  Show more

Anxious artists Bea and Molly catch you up on everything that has happened since the last episode all way back in December! Bea has found many challenges (and delights) in being a new mum and Molly has been tackling her Anxiety and OCD with her therapist. This podcast is sponsore ...  Show more

This week's caller is an artist and a mother who called in to talk about the gifts and challenges of both of those aspects of her identity. She tells Geth about what it's like making art with her dad, how being an artist informs how she's raising her own daughter, an ...

Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding ba ...  Show more

Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ...  Show more