The Fictional Stories We Tell Ourselves: Deco...

Cognitive neuroscientist Dr. Sahar Yousef guest-hosts Radio Headspace this week. In today’s episode, she explains what she really means by “becoming superhuman” — and how understanding your brain can help you build a to-do list that actually gets done. Learn more about your ad ch ...  Show more

When we focus only on content, we forget how we show up. Matt Abrahams explains how mindful breathing, posture, eye contact, and feedback can transform your presence and why authenticity matters more than performance. Learn more about your ad choices. Visit megaphone.fm/adchoices 

What we experience is where our awareness goes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

How can you stop making excuses and choose to move forward? John O'Leary, bestselling author, world renowned speaker, and podcaster uses his story of surviving a traumatic fire to inspire others to get out of their own way and make the most of their life. He shares a morning rout ...  Show more

It's all about your story. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Learning How Flexible Reality Really Is To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices