205 | Ready to Uplevel Your Self Talk? 2 Esse...

It's a fresh new season. Today's episode is a pep talk for you to LOCK IN on your big, wild goals and vision. I'll also share with you what I'm experimenting with & how I'm setting goals for this fresh new quarter. Grab your journal & give it a try!I hope you love it![FREE 4 MINU ...  Show more

Struggling to make new friends or find your people? This spicy episode will light a fire under your butt & is all about being so truly you so you can attract aligned friendships, release the surface level to build genuine connections, and stop wasting time on relationships that a ...  Show more

In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in the US are dealing with various mental health challenges, and I'm all in to help you through it. There are many factors contribu ...

Are you ready to learn something that will improve every single relationship you have? I take on a topic that many people find challenging—creating boundaries. Drawing the line with someone can feel awkward or scary, but it doesn’t have to be. Listen in as two callers share exper ...  Show more

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I ...

In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ...  Show more