Embracing Your Single Season: 6 Ways To Do It...

Real talk: How do you quit falling for dangerous charmers, manipulative narcissists, or men who only reveal their true colors after you’re already invested? Welcome to Part 2 of my mind-blowing conversation with Dr. Gad Saad: Evolutionary Behavioral Scientist, best-selling author ...  Show more

You guys know I am obsessed with understanding why we do the things we do, especially the things that get us hurt. And today’s guest is the perfect guide. Dr. Gad Saad is an evolutionary behavioral scientist, professor, bestselling author, and one of the world’s boldest truth-tel ...  Show more

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ...  Show more

I'm back y'all. I can't begin to describe how incredible I feel. I still have some swelling and some pain, but nothing too bad at all. I'm feeling like my normal self again and it feels amazing to have a clear head and energetic body. What this space y'al ...  Show more

THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ...  Show more

Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ...  Show more