089 | Feeling Overwhelmed in Motherhood? This...

If you’ve been feeling like you’ve lost yourself in motherhood, this episode is for you. Today we’re talking about the identity shift that happens in this season — how easy it is to feel disconnected from who you used to be, and the quiet question so many moms carry: who am I now ...  Show more

If motherhood has been feeling more like survival mode than abundant life lately, this episode is for you. In this season opener, I’m sharing the heart behind this spring series and talking about what Jesus actually meant when He said He came so we could have life to the full. Th ...  Show more

Do you have a child who seems to worry about everything? Is your kid the type who’s afraid to try new things, convinced that it’s impossible for them to get through it? Are you wanting so much to help your anxious kiddo but you don’t know where to begin? Dr. Nanika Coor offers id ...  Show more

In today's episode, I discuss the things that surprised me after having my first baby, particularly how bored I felt at home. Though so much of the experience is joyful, the picture painted for new mothers does not always match how we feel in reality once the baby arrives. 

Today we're talking with Aundi Kolber—a mother, professional counselor, and author—about motherhood and trauma. For many of us, trauma is a word we have reserved for people who have gone through life-altering, dangerous, or abusive experiences, and we have never given attention t ...  Show more

Negative thoughts about motherhood are automatic because of how the brain works and because of the way we've been taught to think about being a mom.   If you buy into the "overwhelm narrative," feel like your life is happening to you, or any other negative thought pattern that is ...  Show more