Unpacking Relationships on Reality TV: A Conv...

Some pain doesn’t just sting, it hits your nervous system like a wrecking ball and lingers for years. You’ve been told “just get over it,” but it still feels heavy, personal, and impossible to shake.In this deeply validating episode of Quality Queen Control, Asha Christina breaks ...  Show more

It’s comfortable to stay the victim. It protects you from responsibility, keeps people feeling sorry for you, and gives you a reason to stay stuck. But deep down, you know it’s quietly stealing your power, your peace, and your future.In this raw and hopeful episode of Quality Que ...  Show more

Salam lovely!  In today's episode, I answer YOUR questions, and give you real and applicable advice on the questions that you've sent me.  If you get benefit out of this podcast, I would love for you to leave a rating and a review.  I read every single and last ...

We’ve all been there before, we’re dating and we spot something we don’t really like, a little red flag. Then another and another…and before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In today’s episode we discuss th ...  Show more

This episode was super fun because we had my boyfriend as a special guest. We asked him juicy questions that girls want to know about guys but are too afraid to ask! We heard the inside scoop on how guys really think. Thanks for listening to us interrogate Joe and the boy species ...  Show more

In this podcast, I give becca and you guys some advise on how to prepare yourself for your first relationship! This was. a really juicy and controversial episode because Becca didn't agree with ALL the advise that I had for her. Hopefully you guys enjoyed this juicy episode about ...  Show more