How To ADHD Without Medication - Joseph Pack | Ep. 31

How To ADHD Without Medication - Joseph Pack ...

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No.1 Autism Expert: How To Spot Autism In High-Masking Autistic Women

Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to spotting autism in high masking autistic women. Chapters: 00:00 Trailer 01:19 How Autism Can Be Hidden — Even From Yourself 03:25 ...  Show more

Why ADHD People Procrastinate (And 4 Brain-Based Ways To Get Started)

Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procrastinate, and shares 4 practical, ...  Show more

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