EP 385: 9 Lessons Needed for Healing Avoidant Attachment

EP 385: 9 Lessons Needed for Healing Avoidant...

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EP 633: The Identity Shift That Changes Your Dating Life (Anxious to Secure Attachment)

I’m recording this episode while I’m in New York, and I had one of those moments where I paused and thought, wow… I’m living the life I once barely believed was possible. I’m in a healthy, loving marriage with a partner who celebrates me and cheers me on, I have incredible friend ...  Show more

EP 632: Secure Attachment in Dating: How to Stop Confusing Chemistry with Compatibility

In today’s episode, I’m diving into something that so many people get wrong in modern dating: confusing intense chemistry with actual compatibility. If you’ve ever felt swept up in emotional intensity only to realize later that the relationship wasn’t healthy or aligned, you are ...  Show more

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