Not All Good Things Are Difficult to Attain

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Read my essays, access my live recordings, and support my content on Patreon 👩� ...  Show more

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Read my essays or support my content on Patreon 👩🏻‍💻 → https://www.patreon.co ...  Show more

In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to actually prove it to yourself by looking back to look forward.

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As a self-proclaimed A-type personality with a penchant for ticking off to-do lists, I've grappled with finding joy in the journey and find myself fixating on the destination only. From tying my self-worth to productivity to crafting stories around external outcomes, I've been my ...  Show more

In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what y ...