Are The New Apple Features HURTING Your Health? [No Food Rules News 11/9/23]

Are The New Apple Features HURTING Your Healt...

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5 Travel Wellness Essentials + Vegas Trip Recap!

We're back from Vegas, baby! In this episode I'm giving a rundown of the trip (where we stayed, ate, shows we saw, etc) and listing the 5 MVP's of the trip that helped me feel my best (despite never touching a veggie!) Enjoy! Beam Dream Brownie Batter: Click here to check it out ...  عرض المزيد

 . 27 دقيقة و4 ثانية
My Journey With Fitness- Then, Now & What's To Come

In this episode, I take you through my personal journey with fitness, from my active childhood to the challenges I faced in college. I share insights and reflections on how my relationship with movement has evolved, encouraging you to explore your own fitness journey. Join in for ...  عرض المزيد

 . 31 دقيقة و52 ثانية

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#169 Build your brain using food, with Dr Uma Naidoo
The Doctor's Kitchen Podcast

On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety and on today’s episode we talk through practical tips on:hydration for mental hea ...  عرض المزيد

 . 38 دقيقة و46 ثانية
The Bubble Teas, Eating for Immunity, Low Cal Frozen Yoghurts and Plant Based Meat Alternatives
The Nutrition Couch

From The Nutrition Couch today: 

<ul> <li>The Bubble Tea Craze; what is Bubble Tea, is it healthy and why have Aussie shoppers gone nuts for this new product? </li> <li>Our 'Clinic Question of the Week' is all about immunity; how can we optimise our eating to stay ...  عرض المزيد

 . 37 دقيقة و38 ثانية
The Sneaky Way Food Companies Hide Sugar in our Foods with Courtney Swan | Episode 108
Light Up Your Metabolism

TODAY'S SPONSOR

GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in ...

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 . 1 ساعة و 18 دقيقة متبقية
Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?
The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

<ul> <li>We chat the importance of water and how much you should really be drinking.</li> <li>We delve into the world of intuitive eating.</li> <li>We review the <a href="https://www.aldi.com.au/groceries/price-red ...  عرض المزيد

 . 40 دقيقة و27 ثانية