#083 How Vitamin D, Omega-3s, & Exercise May ...

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the first place. In this episode, D ...  Show more

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Range of motion is the one aspect of your physiology that doesn't have to decline with age, but neglect almost guarantees that it will. In this episode, Dr ...  Show more

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, ...  Show more

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Charles Poliquin shares key insights from his four decades of experience training elite athletes and Olympians. 

Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: <a href= "https://bit.ly/electrolyte-stix" target="_ ...

Today on the show, we have Dr. Kyle Gillett, a renowned advocate for holistic individualized care. With his vast expertise spanning preventive medicine, aesthetics, sports medicine, hormone optimization, infertility, precision medicine, and genomics, Dr. Gillett passionately b ...