"تغيرت العقلية" - مع شيرين أبو الحسن "The men...

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ...  Show more

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ...  Show more

Haya, a Jeddah native, is a proud mother of two, a member of the Saudi surfing federation, a marathon runner, a content creator and the founder and managing partner of SheFit, a Saudi-based gym that empowers women to lead a healthy lifestyle. Her following on social media skyrock ...  Show more

In today’s episode, our host Raha Moharrak is joined by our special guest, HRH Princess Sarah Abdelaziz El Rashid. The owner of Sadu escapes, blending Arabian culture with Saudi hospitality and soul-stirring, cross-cultural rhythms. Sadu Escape cultivates the arts and crafts of t ...  Show more

Today’s guest is Safiya Al Sayegh, and if you don’t know that name yet - where have you been hiding? Remember it because this Emirati cyclist is the heroine we need! Safiya is the first Emirati and first Arab woman to join a WorldTour Pro Team, UAE Team ADQ. The 21-year-old athle ...  Show more

In the Heroncode studio we are joined by Fatima Batook, who is the CEO of SwtizGroup, an industrial baking business established 50 years ago in Saudi but foreignly owned. Fatima has over 12 years experience in female fitness in Saudi pioneering and paving the path for Saudi femal ...  Show more