#669 Standing Up For Yourself - Em Schulz

Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul discuss moving through anxiety, the benefits of exposure therapy, and then share a ...  Show more

Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themselves in beauty and learn how to train their minds and hearts. Jim’s latest book ...  Show more

Casual talk about human and spiritual insecurities. Tisha and Kim share their own stories of feeling insecure and how their spiritual foundations help them find their confidence. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website.Pl ...  Show more

Chelsea is joined this week by Atsuko Okatsuka to talk about growing up with a mentally ill parent, not being afraid to ask for what you need, and the trouble with tampons.  Then: A neurodivergent woman struggles to feel valued and worthy.  A college grad decides to break up w ...

Comedian Gracin and Mal share their experiences with having an Anxious Attachment style: the roots, the tendencies, how it impacts their relationships, and their journey to healing! We also discuss important matters like Julia Fox's coming out, dream jobs at Macy's, and ugly crie ...  Show more

Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down and chats routines, how she manages anxiety & does her first book club episode. Enjoy! Kindle Oasis: https://bit.ly/2GjX9Rq SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: ...  Show more