Meditation: Be Mindful of Your Needs

Up next

Meditation for Body Pain

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease tension and invite healing as this meditation guides you to gently scan your body, acknowledge areas of discomfort, and fill them with soothing, restorative energy. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your i ... Show more

. 21min 34sec

Let Joy Lead the Way (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A heart-opening reminder to release the weight of “should” and let joy become your compass — guiding each breath, each step, and each choice with lightness and truth. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intu ... Show more

. 10min 4sec

Recommended Episodes

Meditation: Be Mindful of Your Needs

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show more

. 11min 35sec

Be Mindful of Your Needs

Meditation for Women

. 13min 5sec

Meditation: Everything I Need Is Within Me

Meditation for Anxiety

. 10min 23sec

Meditation: A Prayer for Patience

Meditation for Anxiety

. 13min 41sec