121.From Coffee to Clarity: A Journey of Resi...

In mid-2025, I sat down with Eddie to talk about his attempt to run across Australia, nearly 3,900 kilometres in 38 days.We explore the story behind the challenge, the mental and emotional demands of extreme endurance, and the deeper purpose driving the run, including raising fun ...  Show more

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ...  Show more

Are you ready to make 2025 the year you fully step into your power, prioritize your happiness, and create the life you truly desire? I'm diving into why The Selfish Year is the ultimate reset button you've been waiting for. We'll explore what it really means to choose yourself ...

How to become the best version of yourself in 2025 ✨ You were meant to find this. ✨ What if I told you that I’ve seen your future at the end of 2025, you’re happy, healthy, thriving, and living the life you’re dreaming of now? This episode is the ultimate guide to becoming the ...  Show more

Want to learn how to make your thoughts work for you, not against you? In this episode, I share my journey from skeptic to believer in the power of positive affirmations, visualization, and self-competition. It took me decades to figure this out, but now I’m here to show you t ...

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that ...