Electrolyte Powder: Benefits, Uses and Purpos...

If you’re not losing weight, dangerous diet advice may be the reason. Discover the worst weight loss mistakes and how to lose weight fast with these 13 effective weight loss tips.0:00 Introduction: weight loss lies1:01 The worst weight loss advice 1:49 Low-calorie diets2:30 Weigh ...  عرض المزيد

Most people don’t find out they have kidney damage until it’s too late. Discover 18 early signs of kidney problems that often occur before the damage is too severe. When it comes to chronic kidney disease, prevention is key.0:00 Introduction: Kidney function explained 2:11 Early ...  عرض المزيد

Gatorade, is BS?! Powerade, WHY YOU GOTTA SUCK SO HARD? This week we talk about electrolytes. How do you they hydrate you? Is Coca-Cola lying about Powerade? Why are nurses so concerned with your sodium levels. Electrolytes are fascinating and we even had tons of arguments, th ...

Do drinks and powders with electrolytes help to hydrate you better?Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing ...  عرض المزيد

<span style="font-weight: 400;">Stephanie Howe is a heavy hitter from the ultra-endurance world who holds a PhD in Nutrition and Exercise Science.</span> <span style="font-weight: 400;">As an elite trail and mountain runner, Stephanie has won the Western States 100-mile Endura ...

Explore the transformative benefits of structured water for cellular health and detoxification. Uncover why this unique form of hydration is essential for optimizing bodily functions.

Dr. Jockers explains optimal hydration strateg ...